{"id":270,"date":"2023-02-22T23:03:00","date_gmt":"2023-02-23T04:03:00","guid":{"rendered":"https:\/\/scottsyear.com\/?p=270"},"modified":"2023-02-22T23:03:00","modified_gmt":"2023-02-23T04:03:00","slug":"day-3-reality-sets-in","status":"publish","type":"post","link":"https:\/\/scottsyear.com\/?p=270","title":{"rendered":"Day 3 &#8211;  Reality sets in"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/scottsyear.com\/wp-content\/uploads\/2023\/02\/cloudplus-e1676399018489.png\" alt=\"\" class=\"wp-image-226\" \/><\/figure>\n\n\n\n<p>Cloud+ &#8211; chapter 3 has been read. I wasn&#8217;t able to go to the gym today and my diet did not exist. Cookies and chicken wings took precedence. I need to switch things up. My alarm went off at 5am. I picked up the phone, looked at it, and said &#8220;fuck that&#8221;. I fell back asleep and woke up three hours later. I will work to further adjust my schedule in order to do what is needed. I feel that if I am able to build a good foundation in the day, the rest will follow suit. A good foundation starting with a morning workout. I will continue the gym and Cloud+ throughout this week. There may be a switch up needed where I have to either do Krav Maga OR walk 10,000 steps a day. Tomorrow, I will hit the drawing board for this and let you know what happens. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cloud+ &#8211; chapter 3 has been read. I wasn&#8217;t able to go to the gym today and my diet did not exist. Cookies and chicken wings took precedence. I need to switch things up. My alarm went off at 5am. I picked up the phone, looked at it, and said &#8220;fuck that&#8221;. I fell back [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-270","post","type-post","status-publish","format-standard","hentry","category-cloud"],"_links":{"self":[{"href":"https:\/\/scottsyear.com\/index.php?rest_route=\/wp\/v2\/posts\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scottsyear.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scottsyear.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scottsyear.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/scottsyear.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=270"}],"version-history":[{"count":0,"href":"https:\/\/scottsyear.com\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions"}],"wp:attachment":[{"href":"https:\/\/scottsyear.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scottsyear.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scottsyear.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}