The only thing I have done today towards my goals is read chapter 4. I can clearly see that without a clear-cut schedule, It does not get done. Yes, I have a timeline, but it is not detailed enough. Here is what I have decided to try next week as an experiment. I will be waking up at 5am, going to the gym, coming home to stretch, and then going for an hour walk. The question I need answered if i build a foundation such as this in the morning, will it make the day easier (in the sense of discipline) to meet my goals. Only time will tell….